- Apply Sun cream daily
- Experts recommend applying sun cream twice a day. It is important to protect your skin from harmful UV rays.
- Drink plenty of WATER!!!
- Dehydration is a real danger. Many patients do not realize that they are getting dehydrated until it is too late. Keep water close at all times!
- Eat Lots of Fruits
- Fruits keep your body cool! Eat plenty of fruits.
- Keep an eye on the Temperature and Weather
- Before leaving your home make sure you know how hot the temperature is. Also, make sure you know if it will rain and dress accordingly.
- Never stay too long on a closed room with no air circulation (the Attic)
- DANGER!!! Only go to the attic in the morning!
The team here at West Central Georgia CAC wants to make sure everyone has a safe and fun summer. Enjoy and be careful!